1842 Merrick Road
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Integral Ballet offers recreational and professional track ballet and dance training with personal attention for every student. Integral has exceptional, highly trained and appropriately certified instructors for every level and concentration. Integral also offers yoga and pilates for teens and adults. There is a yoga practice that is suitable for every lifestyle and body. Yoga burns fat, builds muscle, increases stamina, improves flexibility, relieves stress, improves your overall health. Our formalized ballet syllabus trains dancers from youth to adult. In addition to proper training in classical dance, jazz, tap, contemporary and hip hop, dancers get many performance opportunities throughout the year through the FAITH Dance Theater, annual performances, competitions and lecture/demos in the community. The studio is fully mirrored, with Balanchine sprung floors for safety.