BONA Fitness


5007 E 3rd St 100
Katy, TX 77493
(713) 977-2662
Today: 5:30 AM to 7:00 PM
American Express, Discover, Mastercard, Visa
English, Spanish
Our gym is the ultimate cross training facility that can help you meet any of your fitness or weight loss goals. We can help you train for an event or competition, build your strength or simply help you feel better. Our fitness center is affordable, available for all ages and skill levels, and is open to members 24 hours a day. We offer everything from personal and athletic training to plyometrics, group fitness, power lifting, weight lifting, core work, agility skills, nutritional coaching and more! All of our personal trainers are NASM or AFFA certified and act as your cheerleaders, helpers and teachers, they are here to help you take your natural ability and build on it! We care about your fitness, health and success and will create a physical fitness program and schedule that works for you! Let us help you reach your full potential, stop in today and fall in love with getting healthy!
Mon 5:30 AM to 8:00 PM
Tue 5:30 AM to 8:00 PM
Wed 5:30 AM to 8:00 PM
Thu 5:30 AM to 8:00 PM
Fri 5:30 AM to 7:00 PM
Sat 8:00 AM to 1:00 PM
Sun Closed

Products and Services

personal training
group fitness training
cross training
nutrition planning
body composition analysis
speed and agility training
weight loss
strength and conditioning
power lifting training

Reviews for BONA Fitness

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Full service gym and aerobics classes with hassle-free no-contract memberships. Read Full Editorial

Find a home with BONA Fitness by SarahCain via Citysearch on 6/25/2010

You know it when you find a home to workout in! BONA Fitness provides just that! The staff is very well educated and certified in all types of training for all ages. You can feel the passion that everyone as to be the best you can be…

Best Gym by Parker B via Citysearch on 6/25/2010

This is the best gym I have ever gone to. I have been here for 10 years. I love the constant motivation that all staff provide to keep you looking good and feeling good. They focus on building your body, assiting with nutrition and…

BONA Fitness is the best! by azucar213 via Citysearch on 6/14/2010

If you are looking for personal trainers for your fitness goals you cannot get any better than BONA fitness. The staff is highly trained, and puts your fitness goals first. Everything you need is there - just bring yourself!\r \r Highly…

Building On Natural Ability by Chea AnimalFightWear via Citysearch on 6/8/2010

We are all manufacturers - some make good, others make trouble, and still others make excuses! Dont make excuses get to this gym today!!\r \r Their workout facilities and exercise equipment are significant, but more relevant is their…

Best gym I've ever trained at! by MayaW via Citysearch on 5/22/2010

I have worked out at all major gyms in the area, but none of them feel like BONA Fitness. The enviroment is very friendly, the staff and trainers are top notch and no matter what you goal is your are welcomeds and guided in a very personal…

One of a kind gym by carlosbv via Citysearch on 5/20/2010

This gym provides excellent welcoming service. The variety of activities that this gym offers are great! For example, they have BONA Bootcamp. Great program to help increase your stamina and your mental strentgh. In this class, you learn…

Do what you gotta do by henrfef via Citysearch on 5/20/2010

One of those gyms that make u feel comfortable. Everyone here is friendly and the enviroment is great. The staff is all willing to help you if you need something. People come here to workout not socialize like you see in other places. They…

A tiny gym with out-dated equipment by tilmaya via Citysearch on 11/8/2006

The treadmills there remind me of the ones you often see in people's basements, you know the ones I'm talking about-the one you bought in the 80s, now collecting dust. The equipment in this gym are really out-dated. The gym itself has a…

Laid back and unpretentious. by meliro629 via Citysearch on 4/5/2006

This is a great gym simply because it's not the typical meat market, pick up joint that most gyms in town are. People are friendly but let you do what you came there to do. The staff is professional and are all certified personal…

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