Roots & Wings Alison Litchfield

Yoga Studio

(303) 579-2008

4593 Broadway C119 Boulder, CO 80304

alisonlitchfield.com

Today: 10:00 AM to 4:00 PM

Discover embodied alignment with Alison Litchfield in Boulder, Colorado. Guided by her "Roots & Wings" philosophy, Alison weaves yoga therapeutics, Rolfing® Structural Integration, and somatic education to cultivate harmony between body and mind. As a certified Rolfer and somatic practitioner, she guides clients through somatic healing that honors the deep intelligence of tissue and nervous system. Through structural integration bodywork and somatic practices, Alison creates space for those navigating trauma, anxiety, and restriction to return home to themselves. Beyond private sessions, offerings include 200-Hour Yoga Teacher Training, community classes, and midlife mentoring for women.

Hours of Operation

Mon 1:00 PM to 6:00 PM
Tue 1:30 PM to 7:00 PM
Wed 9:30 AM to 5:30 PM
Thu 11:00 AM to 5:00 PM
Fri 10:00 AM to 4:00 PM
Sat Closed
Sun Closed

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