Good yoga for healing by Jim H on 12/18/2010 via Insider Pages
I started Dahn Yoga because of a shoulder injury. After a couple of months of taking classes my shoulder feels much better. The pace of the classes is good so that everyone can feel comfortable in class. Some classes can be challenging,…

Dahn Yoga Roswell by Jeanne B on 9/18/2010 via Insider Pages
I believe that I am a spiritual being. That spirit needs tending to in order to be whole, healthy, happy and productive. The training at Dahn Yoga Roswell is helping not only tend to my spirit but body, mind and soul as well. For me yoga…

Relax and exercise and feel peaceful by Gr on 9/1/2010 via Citysearch
I have been a member for 5 years. This particular yoga exercise feels so refreshing and it helps me keep my life and emotions in balance and it certainly keeps me healthy. Real preventive medicine. I carry my good feeling back to my home.…

Dahn Yoga is a Way to Health Inside and Out! by Shelly G on 10/17/2009 via Insider Pages
Training for a half marathon and as an obsessive pre-run stretcher, i thought i was healthy. maybe externally. i had no idea i was so tight... inside. i'm in the gym 3 times a week, i have a trainer once a week, and run in the mornings- i…

Dahn Yoga is a Joyful Change of Pace by Missy S on 10/15/2009 via Insider Pages
I walked in expecting the usual yoga routine, but I was pleasantly surprised to be wrong! The class was joyful and fun, lighthearted, and at the same time so deep and peaceful. It was tough at times, but very easy and fluid at others. A…

Different Type of Yoga, but Worth a Try by David I on 6/11/2009 via Insider Pages
I'm more used to traditional Indian style yogas, so when I went to the free class at Dahn Yoga, it was very different to me. But by the end of class, I felt I had a lot of energy. They do deep stretching but no inversions. They also…

very light and joyful energy by OlegP on 9/9/2008 via Citysearch
I was very sketchy about yoga in the past, I used to have an unhealthy lifestyle. Dahn Yoga helped me to get my life straight, I got illegal substances and alcohol out of my life completely and never looked back. My energy levels have gone…

Great practice for training the body and healing the spirit by atemra on 9/9/2008 via Citysearch
When I went to Dahn Yoga I was at first amazed at how peaceful the studio is. I felt so relaxed just sitting in the lobby. So far the classes have been great. It's not as serious as other yoga classes. The instructors make the classes…

Wonderful classes and powerful too. by Jamie B on 2/8/2008 via Insider Pages
This place is great. I feel so good after every class. I've tried other yoga and martial arts but these particular exercises are very powerful. I would probably describe this yoga as a healing type of yoga and very focused on energy of…

Relieves stress by carolynm2 on 11/7/2007 via Citysearch
I've tried other styles yoga and this one seems to be more of a gentle type of yoga very relaxing more focused on healing the body and mind. I do release a good amount of stress when I take the class. Its great to take a class after a long…

Best Yoga by hsp on 10/9/2007 via Citysearch
Dahn Yoga & Tai Chi is great! Its actually not just a yoga & tai chi center, its a well rounded wellness center. You get all the benefits of health and physical fitness, plus all the benefits of emotional wellness. This particular style of…

Meditate at Dahn Yoga by Tamiya K on 6/22/2005 via Insider Pages
This is a great place to get in shape and relax, especially if you're into alternative exercise routines. You'll find out where most of the energy in your body lies, and even how to manage common ailments like back pain and asthma. Classes…

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