Gym
31-57 31st Street Astoria, NY 11106
It’s functional fitness training designed to make you stronger for everyday life. We combine functional moves with low-impact interval training (aka LIIT) to boost your strength and conditioning. Together, we form a strong community—a family of friends. This is your home base and safe space where you’re free to just be. To relax and recharge. To express and challenge yourself. To feel positive and powerful for life.
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