Stowe Personal Training - Fitness Over 50 in Austin

Personal Trainer

(225) 276-5292

5501 North Lamar Boulevard Austin, TX 78751

stowetraining.com

Closed Today

I'm a personal trainer based in Central Austin who specializes in helping adults over 50 build strength, improve mobility, and stay independent. I create customized fitness programs tailored to your goals, abilities, and lifestyle—whether you're brand new to exercise or getting back into it after time off. Every session is focused on real-world results like reducing joint pain, increasing energy, and living a longer, more active life. I offer both in-person and online coaching options.

Hours of Operation

Mon 7:00 AM to 12:00 PM
Tue 7:00 AM to 12:00 PM
Wed 7:00 AM to 12:00 PM
Thu 7:00 AM to 12:00 PM
Fri 7:00 AM to 12:00 PM
Sat Closed
Sun Closed

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