F45 Training West Spring

Gym

(936) 236-1345

3624 Farm to Market 2920 Spring, TX 77388

www.f45training.com

Today: 8:00 AM to 9:00 AM

F45 Training Spring is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours of Operation

Mon 4:00 PM to 7:00 PM
  5:00 AM to 10:00 AM
Tue 4:00 PM to 7:00 PM
  5:00 AM to 10:00 AM
Wed 4:00 PM to 7:00 PM
  5:00 AM to 10:00 AM
Thu 4:00 PM to 7:00 PM
  5:00 AM to 10:00 AM
Fri 5:00 AM to 10:00 AM
Sat 8:00 AM to 10:30 AM
Sun 8:00 AM to 9:00 AM

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