F45 Training Pentagon Row

Gym

(703) 543-9668

1101 South Joyce Street Suite B25 Arlington, VA 22202

f45training.com

Today: 6:00 AM to 6:00 PM

F45 Training Arlington is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours of Operation

Mon 6:00 AM to 6:00 PM
Tue 6:00 AM to 6:00 PM
Wed 6:00 AM to 6:00 PM
Thu 6:00 AM to 6:00 PM
Fri 6:00 AM to 6:00 PM
Sat 6:00 AM to 6:00 PM
Sun 6:00 AM to 6:00 PM

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