F45 Training Springfield VA

Name: F45 Training Springfield VA
Address: Springfield, VA, 22150
Telephone: (703) 236-9841

Gym

(703) 236-9841

6364 Springfield Plaza Springfield, VA 22150

f45training.com

Today: 8:00 AM to 11:30 AM

F45 Training Springfield VA is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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Hours of Operation

Mon 5:30 AM to 7:30 PM
Tue 5:30 AM to 7:30 PM
Wed 5:30 AM to 7:30 PM
Thu 5:30 AM to 7:30 PM
Fri 5:30 AM to 6:30 PM
Sat 8:00 AM to 11:30 AM
Sun 8:00 AM to 11:00 AM

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