Jane B. Smith M.S. Licensed Marriage and Family Therapist

Helping individuals (including teens), families, and couples with self esteem, conflict, communication, how to get along, and more.

*Feeling depressed, anxious, frustrated, angry?
*Tired of thinking you're not enough?
*In a relationship that "sucks" the energy right out of you?
*Frustrated with your teen?
*Childhood issues getting in the way of a richer, fuller life?

Jane helps you find your road to well-being. It's easy to get stuck in a rut and not have anyone there to help tow you out and get you going. With Jane's help, you'll find the road you want to be on that will take you where you want to go. Jane helps you with new "driving" skills as well as fine-tune the skills you already have.
YOU ARE ENOUGH! You may just not know it yet!

SPECIALTIES INCLUDE:
Addiction issues
Anger management
Anxiety issues
Communication skills
Depression issues
EMDR
Grief issues
Marriage counseling
OCD
Parenting skills
Panic attacks
PTSD
Pre-Marital counseling
Relationship issues
Teen issues
Trauma, including childhood trauma

Jane is personable, highly skilled, and shares her knowledge in a direct approach. She has over 25 years of counseling experience and has an inviting, convenient, and comfortable office providing strict confidentiality.

As an interactive, solution-focused therapist, Jane works with people who want to change and report doing so after working with her. Jane's approach provides support, direct feedback, insight, skills training, and encouragement.

As a small business owner and trained coach, I also enjoy working with entrepeneurs and small business owners who want to improve their bottom line.