Jabz - RIDLEY PARK
611 N. Swarthmore Ave
Ridley park,
PA
19078
(484) 494-6174
Today: 5:00 AM to 10:00 AM,3:30 PM to 7:00 PM
American Express, Discover, Personal Checks, Cash, Mastercard, Visa
Transition from life mode to fight mode with boxer-approved warm-up using jump ropes, speed bags, rowers and functional bodyweight movements. Then, listen for the bell! Our boxing interval timer will alert you when it's time to head to the next station of our signature circuit. You'll work on your boxing combos at the heavy bag stations, core strength & stability inside the ring, and a KO combo of boxing/strength/cardio at the Torrent stations around the room. After 1-2 rounds through the circuit & a quick cool-down, you're ready to fist-bump your neighbor and get back to your day, all in 60 minutes or less!
Mon 5:00 AM to 10:00 AM
3:30 PM to 7:00 PM
Tue 5:00 AM to 10:00 AM
3:30 PM to 7:00 PM
Wed 5:00 AM to 10:00 AM
3:30 PM to 7:00 PM
Thu 5:00 AM to 10:00 AM
3:30 PM to 7:00 PM
Fri 5:00 AM to 10:00 AM
3:00 PM to 6:00 PM
Sat 7:00 AM to 11:00 AM
Sun 7:00 AM to 10:00 AM
Reviews for Jabz - RIDLEY PARK
Jabz - RIDLEY PARK received an average rating of 5.00 out of 5 stars from 1 reviews.
Write a review
Best workout ever! by F25078dent on 8/26/2022
Clean gym, great workout large space. Limited slots so be aware classes fill up quick.Nice staff and changing workout keeps you motivated and strong. Its more than a gym it's a community .
