Motivate, Action Plan, Pushing Through and Earn Results!
by jaderey on 1/30/2017
ILKB is the place to be! If you're looking to feel confident, sweat off those unneeded calories, burn that excess fat and meet awesome motivators to help reach your goals, look no further! Cardio Kickboxing just does that and ILKB Exton is the place to get started. You will not be disappointed and will see results. The facility is newly built located in the Festival Shopping Center at Exton, behind Azteca. Plenty of lockers to house your belongings, facility is cleaned and staff is wonderful. Format of the class includes getting that heart rate up in the beginning with cardio and abs, followed by the most important of all Stretching, then bags drills to include punches and kicks combos. Get to know one another b/c there are partner exercises as well. Instructors will work with you and modify the workout as needed. Don't be intimated if you never this before as they will show you and go at your pace! ILKB is currently in its grand opening stage. After attending 10 classes I am already seeing results! Slowly but surely! Don't be alarm by the pricing, think about investing that money in yourself - get healthier, get fit and feel confident and beautiful! ILKB Exton is on their Phase 2 section. I must say its definitely more challenging from Phase I. In addition, they DJ theme nights and this month theme was the Great Gatsby. It was awesome seeing our members decked out and our instructors playing the part!! The studio transformed as if we took a step back into time! I definitely recommend this place for fun, building a support team and fitness! You won’t be disappointed with your future 2nd family.
