Building Better Bones and Muscles

Needless to say, personal training was one of many industries affected by the coronavirus. As stay-at-home orders were lifted, we established a "new normal." Inside the studio, things aren't looking that different: Our studio was and is arranged for one-on-one personal training. Gloves and hand sanitizers are available, and disinfecting wipes are right where they've been since opening more than five years ago. Clients are encouraged to wash up before and after working out, breaks that have always been available for "freshening up" have added the dimension of hand-washing and sanitizing, and we are more mindful to the practices of social distancing and wearing of masks.