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About this business
Transform your health and fitness at Merced's premier personal training studio. We specialize in personal and semi-private training, sports performance, medical weight loss management, and meal prep services tailored to your unique needs. Our expert trainers use corrective exercises to address posture issues, reduce pain, and improve movement patterns, helping you build lasting strength and mobility.
Perfect for active adults 50+, busy professionals, and athletes seeking personalized attention in a supportive environment. Whether you're recovering from injury, training for competition, or looking to lose weight safely, we create customized programs that deliver real results.
Services include semi-private training sessions, sports performance coaching, medically supervised weight loss, and convenient meal prep solutions. Experience the difference that proper movement and expert guidance can make in your fitness journey.
Products and Services
Healthy Habits Meal Prep, Turlock
Personal Training
Medical Weight Loss
Small Group Training
Semi-Private Training
Gym
Sports Training
Memberships and Associations
Doctorate of Physical Therapy, DPT, NASM certified, CES, PES, WLS, & Peptide, Barbell Rehab Certified
Payments Accepted
American ExpressPersonal ChecksCashMastercardVisa
Mon 4:30 AM to 8:00 PM
Tue 4:30 AM to 8:00 PM
Wed 4:30 AM to 8:00 PM
Thu 4:30 AM to 8:00 PM
Fri 4:30 AM to 8:00 PM
Sat 6:00 AM to 1:00 PM
Sun Closed
Features
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