Herself Moms

Herself Moms two locations offers services to help support your pregnancy and growing family in Sacramento and Roseville. As the premier resource for women and their families, Herself Moms has the unique privilege of offering specialty services to expectant families through their prenatal journey and into parenthood. Expectant moms can get into shape, help their bodies adjust to pregnancy, and feel better all while learning positions to use through labor in our Prenatal Yoga classes. Our Childbirth class Must Have Tools for Labor teaches couples to be empowered with tools and techniques to work through their labor experience. In our Newborn class, Survival Tools and Techniques for the Newborn, couples learn important information about newborn behavior, cues, and sleep patterns, why babies cry, what is normal and what are they trying to tell us. Information in this class is based on Baby Behavior studies coming from UC Davis as well as SIDS information, product safety and so much more. Herself Moms understands the challenges that breastfeeding mothers encounter while learning to feed their babies, an unexpected birth outcome, going back to work, and issues that can arise with milk supply. Therefore, we are happy to offer Lactation Consultation Appointments to help moms meet their breastfeeding goals. Our consultants are Internationally Board Certified Lactation Consultants (IBCLC).