Body Alignment Miami

Train harder, recover faster, maintain healthy muscles so you can continue to perform at your best professionally , or even competing in local marathons, playing weekly tennis for fun, either which way your body feels the effects. The wear and tear pops up in forms such as plantar fasciitis, shin splints, tennis elbow or tennis foot, knee injuries, quad, hamstring, and groin strains, torn Anterior Cruciate Ligament (ACL), torn labrum, rotator cuff tears just to mention a few of the injuries that often occur. Physical Therapy goes hand in hand with Neuromuscular Massage Therapy and Sports Massage Therapy in assisting with faster recovery, continued maintenance is a Must so injuries do not reoccur. Remember muscles have memory and after 2 to 3 weeks the pain returns not so quietly to remind you of its hypertonicity as in tension and spill over pain from possible trigger points. From professional athletes to sports enthusiasts to cross trainers to those who sit by a computer all week with neck and back pain let us do what we know best treat muscles and eradicate pain that keeps you from performing at your very best.