Anxiety & Stress Control - Marylou Gantner

Are you stressed? Do you feel anxious and tense, driven, unable to focus, fatigued, cant quiet your mind? We know from years of research that these chronic habits waste from 30-60% of our daily energy! Physical symptoms caused by stress are cumulative, contribute to many diseases, and can significantly impact ones quality of life. Marylou Gantner has been successfully teaching anxiety and stress control for almost 40 years. She has been witness to countless cases where her clients regain their health, and the joy in their life, by learning the powerful skills of deep relaxation and proper breathing. Using biofeedback, stress management and scientific relaxation, Marylou believes that anyone can learn to relax. If you are relaxed, you can’t be anxious and tense. Scientific relaxation is a skill anyone can learn. She received her training from the pioneers in this field and the methods she teaches have been proven effective for over 75 years! She provides confidential individual sessions, as well as workshops for special interest groups. Call today for a free 15 minute consultation or visit her website for more information at www.anxietystresscontrol.com.