Balans Wellness Studio - Pilates, Massage, Strength, Yoga

At Balans Wellness Studio we focus on posture and postural health. Our services include pilates, strength, yoga, and massage.

Since opening in 2010, Balans Wellness Studio has become one of Boston's leading wellness centers. In 2018, Marie Aspling, founder of Balans was awarded Boston's Best Wellness Guru.

We offer customized private sessions to optimize posture, alignment, and functional movement for each individual. Services include postural therapy, private pilates instruction, organic massage and postural massage, strength training and personal training - all with our unique focus on postural health.