Claim this profile

Asheville Pilates

--

EZlocal Rating Star

Total Reviews: 0

Star Review Write a review

Gym·Today: 8:30 AM to 1:00 PM·Asheville, NC

41 N Merrimon Avenue Ste. 109

Asheville, NC 28804

(828) 230-0800

Website iconwww.ashevillepilates.com


About this business

Asheville Pilates is a Pilates, Gyrotonic and Gyrokinesis movement studio where individuals of all ages, body types and fitness levels can increase strength, flexibility, motion and tone, all while reducing stress, improving mental focus and clarity, and having fun.

Our nurturing instructors foster mind-body awareness through individual and group sessions, including Pilates classes using mats or equipment, Gyrotonic classes, Gyrokinesis classes and reflexology treatment.

Many exercise programs and classes - including those using free weights and traditional gym equipment - encourage participants to push through workouts, placing great strain on muscles, joints and the rest of the body. This often leads to pain, stiffness and other negative side effects. But at Asheville Pilates, the focus is on smooth, controlled movement and breathing, resulting in an increased mindfulness, and physical strength and ease.

Products and Services

Pilates GYROTONIC EXPANSION SYSTEM GYROKINESIS® Practice


maureen@ashevillepilates.com
Mon 9:00 AM to 2:00 PM
Tue 8:00 AM to 5:00 PM
Wed 8:30 AM to 5:00 PM
Thu 8:00 AM to 5:00 PM
Fri 8:30 AM to 1:00 PM
Sat 9:00 AM to 12:00 PM
Sun Closed

Features

Reviews for Asheville Pilates

Be the first to write a review for Asheville Pilates on EZlocal!

Write a review


Browse Asheville Businesses:
Popular | # | A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z

Google Reviews
Facebook Ads
EZlocal 17 Years
BBB A+
Bing Ads