Triangle Spinal Decompression

Top Cary NC Chiropractors! For over 30yrs #1 choice for Chiropractic, Sports medicine, Spinal Decompression, Custom Orthotics, Graston, Dry need

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Chiropractor·Closed Today·Cary, NC

3750 NW Cary Pkwy Suite 105

Cary, NC 27513

(919) 469-8897

Website iconwww.triangledecompression.com


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About this business

Spinal decompression is a safe, effective and affordable way to treat low back and neck pain due to herniated or bulging discs. This non-surgical modality uses a computerized motorized traction to reduce pressure from spinal nerves and intervertebral discs, which are jelly like cushions in-between vertebrae. By creating a vacuum or "unloading" effect, disc bulges and herniations retract and reduce in size. This FDA cleared surgical alternative also helps to promote disc hydration and nutrition by pushing nutrient rich fluid back into the disc.

Dr. Parker Neill, Dr. Abigail Swank Neill and Dr. Timothy Swank use a team approach at Triangle Spinal Decompression in Cary, NC. We utilize specific training to combine state of the art computerized Spinal Decompression treatment with Chiropractic and Physiotherapy Care to maximize your success. We treat pre-operative and post-operative patients with positive results; decreasing pain and increasing range of motion. In most cases, patients avoid spinal surgery all together. All at a surprisingly affordable cost.

Products and Services

Spinal Decompression Therapy

Spinal Decompression Therapy is designed for individuals with conditions caused by damaged or compressed spinal discs, including: Herniated or bulging discs, Sciatica (pain radiating down the legs), Spinal nerve compression, Degenerative disc or joint disease, Facet joint pain, Spinal stenosis, Chronic neck or back pain & more If you’ve been diagnosed with any of these conditions or struggle with persistent pain, spinal decompression therapy could change your life. How Does It Work? Using advanced, computerized technology, spinal decompression gently relieves pressure on spinal discs & nerves. By creating a vacuum-like effect, the therapy helps retract herniated material, reduces inflammation, & improves disc hydration & healing. This non-invasive, pain-free approach restores function & reduces discomfort—without the risks or downtime of surgery.

Myofascial Release

At Triangle Spinal Decompression in Cary, NC, our comprehensive treatment may include Myofascial Release therapy, a powerful treatment for individuals suffering from back pain, including those with slipped, bulging, or herniated discs. This technique addresses the underlying issues that contribute to pain & discomfort, helping you regain mobility & improve your quality of life. ​ What Is Myofascial Release? Myofascial Release (IASTM, A.R.T or Graston) is a fairly aggressive, hands-on therapy that targets the fascia—the connective tissue that surrounds your muscles. It works by stretching soft tissue to relieve tension, reduce pain, & restore normal function. This approach is particularly effective for individuals dealing with chronic back pain & related conditions. ​Benefits of Myofascial Release for Back Pain Myofascial Release is designed to help alleviate various conditions that commonly lead to back pain, including: - Slipped discs - Bulging discs - Herniated discs - Chronic lower back pain - Sciatic nerve pain - Muscle tightness & spasms This therapy focuses on breaking down scar tissue & fibrotic adhesions that develop as a result of injury or chronic strain. By addressing these issues, Myofascial Release can help improve your range of motion & reduce pain without the need for medications or invasive procedures. ​ How Myofascial Release Works The primary goal of Myofascial Release is to alleviate tightness & relieve pressure in the fascia surrounding muscles & nerves. By gently stretching & manipulating the soft tissue, this technique can help release adhesions that may be causing discomfort & restricting movement. This, in turn, can reduce inflammation & promote healing in the affected areas. Signs You May Benefit from Myofascial Release If you experience any of the following symptoms, Myofascial Release therapy may be beneficial for you: - Persistent lower back pain - Stiffness or tightness in the back or neck - Limited range of motion in your spine - Numbness or tingling sensations in your legs - Pain that worsens with movement or prolonged sitting

Chiropractic Care

Chiropractic care is an essential complement to spinal decompression therapy, providing a holistic approach to recovery that focuses on restoring normal biomechanical function. As we age or face injuries and chronic strain, our bodies can suffer from joint dysfunction and reduced mobility. Chiropractic care offers a comprehensive, drug-free, and non-surgical solution, making it an ideal choice for those seeking relief without the risks associated with pharmaceuticals or invasive procedures. ​ At Triangle Spinal Decompression, our skilled chiropractors employ advanced techniques, including Gonstead and Palmer methods, to deliver personalized care tailored to your unique needs. These techniques are renowned for their effectiveness in restoring spinal alignment, improving overall function, and alleviating pain. Our team is dedicated to providing compassionate and attentive care, ensuring you feel comfortable and supported throughout your healing journey. Why Consider Chiropractic Care? If you've never previously considered chiropractic treatment, now is the perfect time to explore its benefits. Numerous studies highlight the positive outcomes associated with chiropractic care. For instance, a 2015 study involving 544 participants revealed that a significant majority reported high levels of satisfaction with their chiropractic experience. Remarkably, 92% of these individuals experienced a reduction in pain, while 80% noted improved mobility. ​ Chiropractic care not only targets existing pain but also emphasizes preventive measures, helping you maintain a healthy spine and overall wellness. By addressing the root causes of discomfort and dysfunction, chiropractic treatments can enhance your quality of life and promote long-term health benefits. ​ The Benefits of Integrating Chiropractic Care with Spinal Decompression Combining chiropractic care with spinal decompression therapy maximizes the benefits of both treatments. Here are some key advantages: ​ 1. Enhanced Pain Relief: Chiropractic adjustments work synergistically with spinal decompression to alleviate pressure on nerves and reduce pain. ​ 2. Improved Mobility: Regular chiropractic care can enhance your range of motion and flexibility, complementing the effects of spinal decompression therapy . 3. Holistic Healing: Both treatments focus on restoring the body’s natural function, promoting overall wellness and preventing future injuries. ​ 4. Personalized Care Plans: Our chiropractors will develop tailored care plans that align with your specific health goals, ensuring you receive the most effective treatment possible. 5. Supportive Environment: At Triangle Spinal Decompression, we prioritize a welcoming and supportive atmosphere where you can feel safe and cared for as you embark on your healing journey. Take your First Step Towards Wellness If you’re seeking relief from chronic pain, improved mobility, or a holistic approach to health, consider integrating chiropractic care with spinal decompression therapy. Our experienced team at Triangle Spinal Decompression is here to guide you every step of the way, providing the compassionate and effective care you deserve. ​

Cold Laser Therapy

Cold laser therapy, also known as low-level laser therapy (LLLT), is gaining recognition for its ability to alleviate discomfort and promote healing without the need for surgery. At Triangle Spinal Decompression in Cary, NC, we offer this innovative treatment to help you reclaim your quality of life. ​ What Is Cold Laser Therapy? Cold laser therapy utilizes low-intensity light to target painful or inflamed areas of the body. Unlike surgical lasers that cut tissue, cold laser therapy stimulates cellular repair by increasing blood flow and reducing inflammation. This approach makes it particularly effective for addressing musculoskeletal issues like herniated discs, allowing for healing without invasive procedures. How Cold Laser Therapy Works During a cold laser therapy session, a wand equipped with light-emitting diodes (LEDs) is gently applied to the skin. The light photons penetrate the tissue and activate cellular energy production, enhancing tissue repair and minimizing inflammation. The therapy typically employs wavelengths ranging from 600 to 1,000 nanometers to achieve optimal results. Cold laser therapy is beneficial for a variety of conditions, including: - Herniated disc pain - Arthritis - Tendonitis - Muscle strains - Fibromyalgia - Joint pain Key Benefits for Patients with Herniated Discs ​ 1. Non-invasive and Painless Cold laser therapy is a non-invasive treatment that requires no surgical intervention or lengthy recovery times, making it a great alternative to more aggressive treatments. 2. Reduces Inflammation and Pain By effectively alleviating nerve compression and muscle tension, cold laser therapy can significantly reduce pain associated with herniated discs. 3. Accelerates Healing The therapy promotes faster tissue repair, which can lead to a reduced recovery time and quicker return to your daily activities. 4. Safe and Comfortable Most patients report minimal discomfort during and after treatment, making it a safe option for those looking to manage pain without harsh side effects. ​ What to Expect During Treatment Cold laser therapy sessions are quick and efficient, typically lasting only 30 to 60 seconds per treatment area. Patients are provided with protective eyewear, and the procedure is painless. While some individuals may experience immediate relief, others might notice improvements after several sessions. ​ Effectiveness of Cold Laser Therapy Research supports the effectiveness of cold laser therapy in reducing back pain and inflammation, including symptoms associated with herniated discs. A 2015 meta-analysis indicated that this treatment helps alleviate low back and joint pain, positioning it as a valuable addition to your musculoskeletal care regimen. ​ Why Choose Cold Laser Therapy at Triangle Spinal Decompression? At Triangle Spinal Decompression in Cary, NC, we are dedicated to providing our patients with the best in non-surgical treatment options. Cold laser therapy is just one of the many ways we help individuals manage pain and muscle tension effectively. If you're ready to explore how cold laser therapy can be a part of your healing journey, contact us today to schedule a consultation. Let us help you find relief and get back to the activities you love!

Interferential Therapy

Interferential Therapy as part of Herniated Disc Treatment When someone experiences a herniated disc, they may suffer from a range of symptoms, including pain, muscle spasms, & radiculopathy—a condition where the pain radiates along the nerve pathways, often extending to the legs or arms. At Triangle Spinal Decompression in Cary, NC, we understand the pain that comes with a herniated disc & offer Interferential Therapy (IFT) as part of a comprehensive treatment plan. What is Interferential Therapy (IFT)? IFT is a non-invasive physical therapy that uses low-frequency electrical currents to relieve pain & support tissue repair. The currents, known as interferential currents (IFC), help block pain signals from reaching the brain. When combined with non-surgical spinal decompression, IFT can be a powerful tool for managing pain, reducing inflammation, & promoting healing in patients with disc-related injuries. How Interferential Therapy Helps IFT works by reducing inflammation & promoting the healing of soft tissues & nerves. This is particularly helpful for individuals dealing with both acute & chronic pain. The low-frequency electrical currents stimulate the muscles, reduce muscle spasms, & encourage better blood circulation. This, in turn, accelerates the healing process by improving tissue repair & reducing swelling. ​ Key Benefits of Interferential Therapy IFT offers a range of benefits that make it an ideal option for treating herniated or slipped discs: - Instant pain relief: The deep penetration of electrical currents provides quick relief from pain associated with disc injuries. - Relaxation of muscles: Continuous muscle contraction during IFT sessions helps relax spasmodic muscles, improving blood flow & easing tension. - Enhanced circulation: Better blood flow promotes faster healing of soft tissues, reducing swelling, bruising, & inflammation. - Toxin elimination: The therapy helps the body flush out harmful substances from the injured areas, accelerating recovery. ​ Maximizing Recovery at Triangle Spinal Decompression At Triangle Spinal Decompression, we combine interferential therapy with other non-surgical treatments to create a personalized care plan tailored to each patient’s specific condition. By using IFT in conjunction with spinal decompression, exercise, stretching, & manual therapy, we aim to maximize recovery & restore overall function. ​ Our approach ensures that you receive the most appropriate care, helping to relieve pain, improve mobility, & enhance your quality of life. Whether you're recovering from a herniated disc or managing chronic pain, our team is committed to providing effective, non-invasive solutions to help you feel your best.

Areas Served

Cary. Morrisville, Apex, Raleigh. Durham, Holly Springs, RTP, Fuquay-Varina, Garner


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Mon 7:30 AM to 6:00 PM
Tue 7:30 AM to 5:00 PM
Wed 7:30 AM to 5:00 PM
Thu 7:30 AM to 12:00 PM
Fri 7:30 AM to 12:00 PM
Sat Closed
Sun Closed

Reviews for Triangle Spinal Decompression

Triangle Spinal Decompression received an average rating of 5.00 out of 5 stars from 3 reviews.

Write a review

by Breda on 5/16/2021
 

by Abram on 3/28/2021
 

by gomez on 7/14/2021
 

I got to know Dr. Swank shortly after he located in Cary. by Laurie F via Insider Pages on 7/21/2011

I got to know Dr. Swank shortly after he located in Cary. I was driving several thousand miles each year and started experiencing back pain. Through a series of visits I was restored to my normal activities. I would again visit Dr. Swank…

They are always courteous, pleasant, very professional and caring. by Lewis P via Insider Pages on 7/20/2011

I have a very bad back and have been coming to Dr. Swank for at least 15 years or more. I don't think I could function without my treatments. They are always courteous, pleasant, very professional and caring. They can always fit me in…

Incredible Results by Jessika D via Insider Pages on 7/20/2011

I was involved in a major auto accident in 2009 and after well over a year I was still dealing with hip and back pain and limited range of movement on my left side. After several MRI's and X-Rays the orthopedic doctors could not give me a…

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Recent Update Triangle Spinal Decompression

Monday, February 16, 2026

Start Conservative Care Before Surgery! Most mechanical back pain improves with movement-based decompression and physiotherapy, helping patients achieve lasting relief without invasive surgical procedures. Find out how we can help: https://www.triangledecompression.com/post/why-you-can-usually-avoid-back-surgery-in-cary-nc Learn how conservative treatment targets mechanical causes and supports recovery without surgical intervention. #CaryNC #PainRelief #SpineCare #MoveBetter #HealthFirst 🌟

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