Red Effect Infrared Fitness

It’s time to take your gym membership further. At Red Effect Infrared Fitness, you have the tools and support you need to energize and exceed your fitness goals. Our gym and sauna studio specializes in high-intensity interval training in Norman, OK. Through the powers of the latest science and technology in physical fitness, you can build a better you.

Feel the burn and experience a new approach to your workout. Our fitness studio harnesses infrared therapy in our classes. Studies have shown that infrared light hosts a world of possibilities. It alleviates muscle pain, expels toxins from the body, promotes better circulation, and aids in the detoxification and relaxation processes.