Sol Chiropractic

Rachel’s philosophy is to help runners and athletes become more in tune with the connection between their mind and body. She wants to facilitate awareness to the patterns of overtraining and lack of recovery that lead to constant injury and anxiety within a sport that, in all of our roots, started full of joy. We are humans, not machines, and a good training & treatment plan should adapt with your weekly stress and changing goals. With the above focuses she believes your ability to PR or even just to hold a healthy consistent training cycle becomes much easier and more enjoyable to achieve. Rachel is passionate to continue supporting you through the ever changing art and science of coaching & chiropractic while working towards your goals.