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F45 Training Lancaster West

 
2200 Embassy Drive
Lancaster, PA 17603
(717) 414-5040
gym
f45training.com
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Today: 5:00 AM to 7:00 PM
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F45 Lancaster Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Mon 5:00 AM to 7:00 PM
Tue 5:00 AM to 7:00 PM
Wed 5:00 AM to 7:00 PM
Thu 5:00 AM to 7:00 PM
Fri 5:00 AM to 7:00 PM
Sat 6:00 AM to 3:00 PM
Sun 7:00 AM to 2:00 PM

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