CrossFit James Island

CrossFit James Island is the premier training facility serving James Island and the Charleston area! Our program is based on CrossFit methodology. This means we do constantly varied, functional movements (like squats and push-ups) at a high-intensity. Functional movements are organic in nature, innate to our DNA and essential to our quality of life. Our coaches are CrossFit Certified, an ANSI accredited program, and are also experts in specialty domains traditionally incorporated into CrossFit.