sek Sauna Studio

sek Sauna Studio (pronounced “seek”) is a woman-owned wellness studio in Franklin, TN (Cool Springs area), offering private suites with infrared saunas, red light therapy, cold plunge, and pressotherapy for holistic recovery. Whether you’re winding down after exploring Franklin or recovering from a workout, each experience helps restore your body and mind. Infrared heat soothes muscles, red light supports skin health, a cold plunge invigorates you, and pressotherapy enhances circulation, so each service leaves you feeling lighter. If you’re searching for an infrared sauna near Nashville or red light therapy in Franklin, sek is a quiet, modern destination for wellness and recovery.