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great workout! Bored with your current workout routine? Yes? You NEED to check out I Love Kickboxing! No? Check them out anyway as it's a great addition to your current regimen!Each 60 minute kickboxing class is broken up in to 15 minutes of cardio, about 5 minutes of stretching, Six different 3 minute bag rounds, and ending with partner drills. The cool part is that no 2 classes have been the same thus far -- and that's awesome considering I have been going for over 2 months. It's... Posted: 1/26/2017
Bored with your current workout routine? Yes? You NEED to check out I Love Kickboxing! No? Check them out anyway as it's a great addition to your current regimen!Each 60 minute kickboxing class is broken up in to 15 minutes of cardio, about 5 minutes of stretching, Six different 3 minute bag rounds, and ending with partner drills. The cool part is that no 2 classes have been the same thus far -- and that's awesome considering I have been going for over 2 months. It's...
Posted: 1/26/2017