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Try it out - it’s addicting! I Absolutely love working out here! The instructors are extremely energetic and very helpful! The music they play is very upbeat and helps to keep you in the zone. The hour workout is a complete workout: 15 minute warmup, stretching, 6 rounds of boxing/kickboxing, speed round, partner drills, and ending with more stretching. The facility is kept clean! Posted: 3/15/2020
I Absolutely love working out here! The instructors are extremely energetic and very helpful! The music they play is very upbeat and helps to keep you in the zone. The hour workout is a complete workout: 15 minute warmup, stretching, 6 rounds of boxing/kickboxing, speed round, partner drills, and ending with more stretching. The facility is kept clean!
Posted: 3/15/2020
