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ILKB I love ILKB as it’s not your normal type of gym, it’s a family of women, men and your instructors. The instructors are always more than willing to help you learn the ropes and get better. It works every part of your body and with the compilation of the high intensity 15 minute core workout and series of repetitive bag punches, it leaves you with a very satisfying feeling that you learned something new and got in a great workout in the process. Great place, wonderful people! Susie Posted: 2/17/2018
I love ILKB as it’s not your normal type of gym, it’s a family of women, men and your instructors. The instructors are always more than willing to help you learn the ropes and get better. It works every part of your body and with the compilation of the high intensity 15 minute core workout and series of repetitive bag punches, it leaves you with a very satisfying feeling that you learned something new and got in a great workout in the process. Great place, wonderful people! Susie
Posted: 2/17/2018
