F45 Training Ashland

Name: F45 Training Ashland
Address: 11601 North Lakeridge Parkway, Ashland, VA, 23005, US
Telephone: (804) 505-0862

11601 North Lakeridge Parkway

Ashland, VA 23005

(804) 505-0862

gym

f45training.com

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Today: 6:00 AM to 6:00 PM

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Ashland@f45training.com

F45 Training Ashland is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Mon 6:00 AM to 6:00 PM
Tue 6:00 AM to 6:00 PM
Wed 6:00 AM to 6:00 PM
Thu 6:00 AM to 6:00 PM
Fri 6:00 AM to 6:00 PM
Sat 6:00 AM to 6:00 PM
Sun 6:00 AM to 6:00 PM