F45 Training Northgate

F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will never take the same class twice. F45 Training is here to bring you the world's most innovative workout.

Business Hours:
Mon: 05:00 - 19:15
Tue: 05:00 - 19:15
Wed: 05:00 - 19:15
Thu: 05:00 - 19:15
Fri: 05:00 - 18:15
Sat: 06:30 - 11:15
Sun: 08:00 - 11:00