Selah Wellness LLC

Are you ready to tell life that you’re taking a “time out”? That is why I named my business Selah Wellness. Selah is a Hebrew word, mostly used in a musical sense. It means to pause, reflect, meditate. To take a deep breath and let it out.

We lead such fast pace lives. It feels like there is so much to do, and so little time. While scheduling a massage may feel extravagant, the truth is that massage can help heal your body, mind and soul.

Here are just some of the benefits of therapeutic massage:

Reduces muscle spasm
Stress relief
Reduces pain and stiffness
Helps manage anxiety and depression
Blood pressure control
Boosts immunity

I look forward to participating in your health and wellness. Contact me today for an appointment.