The Fit Patriot Personal Trainer

Tami Lindahl, NASM, AFAA, Certified Personal Trainer, Certified Biggest Loser Pro (R), Certified Behavior change specialist

Offering online weight loss coaching (anywhere), or in-home personal training and yoga (Scottsdale/Paradise Valley only), or BOTH depending on your goals. We take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We create your individualized fitness plan by discovering where you are now and where you'd like to be!