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You and the Mat

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Yoga Studio·Oakland, CA·Directions

4250 Piedmont Avenue

Oakland, CA 94611

(510) 999-5797

Website iconwww.youandthemat.com

About this business

We strive to make yoga accessible to students, instructors, and the world at large through regular classes, art and live music events, mindful retreats, master teacher workshops, and Annie Carpenter’s SmartFLOW teacher training program. To learn more about our company please visit our website at www.youandthemat.com.

Payments Accepted

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Hours of Operation

Sat-Sun 9am-1:30pm, Sun 5pm-8pm, Mon 9am-9pm, Tue 9am-8pm, Thu 9am-8pm, Wed 6:30am-9:30pm, Fri 6:30am-7pm, Sat 4:30pm-6pm

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(510) 999-5797Phone Icon
4250 Piedmont Avenue
Oakland, CA 94611
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