365 Optimal Health And Fitness
3065 Rosecrans Pl #107
San Diego,
CA
92110
(619) 920-8600
Today: 11:30 AM to 6:30 PM
Ozzy Kirdar of 365 Optimal Health And Fitness is Southern California’s premier Soft Tissue Mobilization Therapy and Corrective Exercise provider.
Achieve your health and fitness goals through physical health via Soft Tissue Mobilization Therapy, HawkGrips IASTM Therapy, Massage Therapy, Soft Tissue Manipulation Therapy, Personal Training, Custom Nutrition Programs, Individualized Workout and Cardio Programs, Body Fat Analysis, Pain Management, Online Consultation and Training Programs, Functional Training, and Sport-Specific Training (Mixed Martial Arts, Triathlons, Marathons, Football, etc).
Deciding to be healthy and functionally fit is the most important decision of your life. Make a commitment to yourself today, you deserve it!
Mon 11:30 AM to 6:30 PM
Tue 11:30 AM to 6:30 PM
Wed 11:30 AM to 6:30 PM
Thu 11:30 AM to 6:30 PM
Fri 11:30 AM to 6:30 PM
Sat Closed
Sun Closed
Products and Services
Massage Therapy
Nutrition Counseling
Personal Training
Pain Management
Soft Tissue Mobilization Therapy
HawkGrips IASTM Therapy
Deep Tissue Massage
Soft Tissue Manipulation Therapy
Circulatory Massage
One-on-One corrective exercise Training
Functional Training
Sport-Specific Training
Custom Nutrition Programs
Individualized Workout & Cardio Programs
Body Fat Analysis
Online Consultation and Training Programs
Goal Setting & Constant Feedback
Our Specialties: Current Procedural Terminology (CPT), Charcot-Marie-Tooth (CMT), Instrument Assisted Soft Tissue Mobilization (IASTM)
Memberships and Associations
ISSA Personal Trainer (International Sports Sciences Association) Certification, Massage Therapist (School of Healing Arts) Certification, Hawkgrips Soft Tissue Mobilization Instruments (IASTM) Certification, Certified HawkGrips soft tissue mobilization instruments (IASTM) Soft Tissue Mobilization Therapist
