Embrace Your Fitness, LLC / Yes! Coach Lisa

Lisa Charles is a transformational force—an award-winning keynote speaker, best-selling author, elite coach, international retreat creator, and former federal prosecutor and performer. As CEO of Embrace Your Fitness, she helps individuals align brain, body, and business for peak performance. After shedding 77 pounds without dieting, she created her Commit. Do. Live. method to help others release stress and realign with purpose. Her elite coaching and executive interviewing programs uncover core truth and amplify impact. Lisa also leads immersive retreats and runs The Transformation Hub, a global blog with 20K+ monthly readers.