About this business
Still Waters Counseling Services, PLLC offers trauma-informed, client-centered therapy in Springfield, IL, and via telehealth in Illinois, Missouri, Kansas, and Kentucky. Specializing in trauma recovery, anxiety, depression, and relationship issues, our safe space empowers clients to heal and grow through individualized, compassionate care.
Still Waters Counseling Services, PLLC is a trauma-focused therapy practice dedicated to providing a safe, supportive environment for healing and growth. Located in Springfield, IL, with telehealth services available in Illinois, Missouri, Kansas, and Kentucky, we specialize in trauma-informed care, helping clients navigate and heal from trauma, anxiety, depression, ADHD, and relationship challenges. Our experienced counselors offer a range of therapeutic approaches, including EMDR, Cognitive Behavioral Therapy (CBT), and Accelerated Resolution Therapy (ART). We also have extensive experience working with foster care families, providing tailored therapy and training. At Still Waters, we believe in creating a space where clients feel comfortable being their true selves, empowering them to achieve personal growth and well-being.
Products and Services
Individual Therapy
Learning to navigate your mental health can be hard. Individual sessions are here for you to come as you are, process, understand symptoms, learn coping skills, and learn what it looks like to live life authentically.
Trauma informed care
During individual therapy with a trauma informed therapist, our first and foremost priority is providing you a safe space. You'll gain insight into how your trauma has impacted your life, understand triggers, find safety, learn coping skills, and heal and engage with life authentically.
Play therapy
Did you know children process their emotions through play? Work with one of our play therapists to create a safe space for your child to process their emotions and learn coping skills. Their therapist is also willing to work with their caregivers to help improve the relationship and learn ways to navigate difficult times.
Couple/Family Therapy
Build stronger and healthier relationships together. A counselor will help you improve communication, move past resentment and help build stronger bonds.
EMDR Therapy
Reduce symptoms of PTSD, anxiety, and ,depression and improve overall mental well-being with our EMDR specialized therapists. Eye Movement Desensitization and Reprocessing (EMDR) works by using guided eye movements to help your brain process and heal from traumatic memories.
ART Therapy
Quickly alleviate symptoms of PTSD, anxiety, and depression and improve emotional resiliency in just a few sessions with our Accelerated Resolution Therapy (ART) certified counselor. ART uses rapid eye movements and a specific visualization process to reframe traumatic memories and reduce emotional distress.
Foster Family Support
Work with counselors who have experience working in foster care and providing trauma informed therapeutic services to both children and parents involved in foster care.
Group Art Therapy - Adults
This group incorporates mindfulness exercises and art creation to support attendees' mental health. Zero art experience is necessary, just an open heart to what may be created.
Group dates begin 9/11/24
$20/session or BCBS accepted
Group Art Therapy - Children
For ages 7-11, this group incorporates mindfulness exercises and art creation to support attendees' mental health. Zero art experience is necessary, just an open heart to what may be created.
Group dates begin 9/18/24
$20/session or BCBS accepted
Areas Served
Illinois, Kentucky, Missouri, Kansas
Frequently Asked Questions
That's perfectly okay! Many of our clients are new to therapy. We strive to make the process as comfortable and accessible as possible. Your therapist will guide you through the process and answer any questions you might have along the way.
Our initial session fee is $175, with subsequent private pay sessions at $135. If you are using insurance, your cost will depend on your specific plan and coverage.
We understand that life happens. If you need to cancel or reschedule your appointment, please contact us as soon as possible. We ask that you give at least 24 hours' notice to avoid a cancellation fee.
Yes, we offer teletherapy services for clients located in Illinois, Missouri, Kansas, and Kentucky. This allows you to receive therapy from the comfort of your own home.
You can schedule an appointment by contacting us directly through our website’s contact form or by emailing us at Shanna.Shrum@stillwaterstherapy.org. We are happy to answer any questions you may have and help you find the best time for your session.
Our approach to therapy is client-centered and trauma-informed. We use various therapeutic methods such as Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, EMDR, ART, and more to meet the needs of our clients. We believe in creating a safe, relaxed, and intuitive environment where you can explore your thoughts and feelings at your own pace.
Yes, we accept several insurance plans including BCBS, Aetna, AllSavers UHC, Cigna and Evernorth, Harvard Pilgrim, Optum, Oscar Health, Oxford Health Plans, UHC Student Resource, UMR, and UnitedHealthcare UHC | UBH. If you are paying privately, we can provide a Super Bill to help you seek potential reimbursement.
During your first session, your therapist will take the time to get to know you and understand your specific needs and goals. The session will involve discussing your history, current challenges, and what you hope to achieve through therapy. This initial session is crucial for tailoring your treatment plan to your unique situation.
Our services are designed for individuals of all ages who are dealing with a wide range of issues including anxiety, depression, trauma, ADHD, self-esteem issues, relationship problems, and more. We also have specialized experience in working with foster care children and families.
We offer a variety of therapy options including individual therapy, play therapy, couples and family counseling, EMDR (Eye Movement Desensitization and Reprocessing), Accelerated Resolution Therapy (ART), and group therapy for both children and adults. Our services are available in person in Springfield, IL, and via teletherapy for clients in Illinois, Missouri, Kansas, and Kentucky.
Mon: 9:00 AM to 5:00 PM
Tue: 9:00 AM to 5:00 PM
Wed: 9:00 AM to 5:30 PM
Thu: 9:00 AM to 5:00 PM
Fri: 9:30 AM to 5:00 PM
Sat: Closed
Sun: Closed
Still Waters Counseling Services, PLLC is a premier Art Therapy based in Springfield, IA
Payments Accepted
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admin@stillwaterstherapy.org
Mon 9:00 AM to 5:00 PM
Tue 9:00 AM to 5:00 PM
Wed 9:00 AM to 5:30 PM
Thu 9:00 AM to 5:00 PM
Fri 9:00 AM to 5:00 PM
Sat Closed
Sun Closed
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