Brrrn: Cool Temp Fitness
107 W. 20th Street
Today: 6:30 AM to 8:30 PM
American Express, Discover, Mastercard, Visa
Italian, English, French, German
Brrrn is the world's first cool temperature fitness experience. We conduct group fitness classes in 50°F, exercising you in a custom built walk-in fridge.
SLIDE in 50°F: Core & Cardio Slideboard Series
HIT + SLIDE in 50°F: Brrrn Slide Boards + weights
HIT in 50°F: Battle Rope + Dumbbell Circuit Series
Less heat = more results.
Fun fact: Our first trials were in Sixpoint's beer fridge in Brooklyn.
Brrrn is a new type of workout environment which encourages movement and optimal performance through cooler temperatures. When you exercise in cooler temperatures, you can improve endurance and are able to work out harder for longer, burn fat and more calories than in ambient or hot—and can grow a tolerance to cold.
The research-driven concept is disrupting the current fitness landscape by pairing the benefits of routine cool temperature exposure (called mild cold stress) with exercise (called environmental conditioning) to improve the exercise experience—as well as provide key health benefits, such as burning more calories.
Brrrn also offers an eight-person infrared sauna experience and exclusive Brrrn apparel.
Brrrn offers three original group fitness class offerings, each 50-minutes in length taught by an instructor:
Brrrn is a body-positive community that strives for progress not perfection.
Look Hot. Feel Cool. Live Better.
Mon 6:30 AM to 9:30 PM
Tue 5:30 AM to 9:30 PM
Wed 6:30 AM to 9:30 PM
Thu 5:30 AM to 9:30 PM
Fri 6:30 AM to 8:30 PM
Sat 8:00 AM to 1:30 PM
Sun 9:00 AM to 1:30 PM
Products and Servicesfitness
group fitness classes
cool temperature fitness
Ice Bath Plunge
Wim Hof Method Workshops
fitness, infrared sauna, gym, apparel, active wear
Our Specialties: Infrared Sauna