Alloy Personal Training Montgomery OH

At Alloy Personal Training Montgomery, we help adults 40+ get stronger, healthier, and more confident through expert-led small group personal training. Our certified personal trainers create customized workout routines that support strength, mobility, and sustainable weight loss — no fads, no fluff. Whether you’re restarting your fitness journey or looking for a safe, effective fitness routine for beginners, we build results-driven plans that fit your life. From starter workout routines to advanced strength training programs, we offer real fitness coaching, accountability through group fitness, and progress tracking in a clean, supportive studio. Discover the best fitness solution for adults over 40 — right here in Montgomery, OH.