I'm a fan of going to therapy to check-in and see whats goin on during big life changes. I was undergoing a ton of changes in June (moving to Ardmore, PA , change of jobs, friends, etc...). I called Anxiety and Depression Solutions, LLC due to their sliding scale and was matched with a therapist and I came in for my first session thinking "ok maybe 6-8 sessions and I'll feel okay". Well I connected really well with my therapist, they're my favorite therapist to date (i've had 4 previously through my teenage-college years).
It's always important to realize: therapy is healthy, it doesn't have to be crisis-oriented (and if it is, that's okay too), it's okay to try out different therapists to find one that suits you best.
This place is totally out of my way and kind of a hassle to get to/from work but it's always worth it to take that hour for myself and have a safe place to let it all out.
Anxiety and Depression Solutions, LLC does a great job of setting up comfortable rooms.