Restorative Strength

Restorative Strength is your path to better movement, greater strength, and an improved quality of life! Movement should be joyful not painful! Our mission is to provide an encouraging, supportive environment where anyone regardless of age or current level of fitness can learn to create a resilient body by restoring good movement and one's "Original Strength". Whether you're new to fitness, recovering from injury, or already enjoying an active lifestyle but looking for a safe, effective method to take your fitness to the next level, this is for you! Restorative Strength enhances a person's lifestyle by providing practical approaches to improving health and fitness that promote independence, sustainability, and carryover into real life.