Stowe Personal Training - Fitness Over 50 in Austin

Name: Stowe Personal Training - Fitness Over 50 in Austin
Address: 5501 North Lamar Boulevard, Austin, TX, 78751, US
Telephone: (225) 276-5292

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Personal Trainer·Today: 7:00 AM to 12:00 PM·Austin, TX

5501 North Lamar Boulevard

Austin, TX 78751

(225) 276-5292

stowetraining.com

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About this business

I'm a personal trainer based in Central Austin who specializes in helping adults over 50 build strength, improve mobility, and stay independent. I create customized fitness programs tailored to your goals, abilities, and lifestyle—whether you're brand new to exercise or getting back into it after time off. Every session is focused on real-world results like reducing joint pain, increasing energy, and living a longer, more active life. I offer both in-person and online coaching options.