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About this business
Sharp Pilates is an intimate, inclusive Romana's Pilates® studio in Austin, Texas offering private and semi-private classical Pilates classes to support you in your fitness journey, no matter your Pilates experience. Sharp Pilates instructors have successfully completed a rigorous 700-hour apprenticeship though the prestigious Romana's Pilates® training program and continue their education through professional workshops and seminars each year. With the belief that Pilates is for every age, body type and physical condition, Sharp Pilates customizes each session toward its clients’ unique needs to strengthen and tone, improve flexibility and posture, relieve stress, enhance balance and coordination, prevent injury and promote recovery in our fully-equipped Gratz Pilates studio in Austin.
With endless variations of Pilates offered across the city, Sharp Pilates is dedicated to continuing the teachings of Joseph H. Pilates and his successor Romana Kryzanowska in our classical Pilates studio in Austin, Texas. It involves the disciplined use of Gratz Pilates apparatus (Reformer, Cadillac, Chair, Tower, Barrels, to name a few) and more than 700 original exercises to lengthen and strengthen the human body. It is a mindful approach that demands concentration, attention to correct form and breath control. Be prepared to sweat!
Products and Services
Private Pilates Session
A one-on-one session with a Romana’s Pilates-trained instructor tailored to your level of Pilates experience and fitness goals, utilizing a combination of Gratz Pilates apparatus to strengthen, stretch, tone, increase flexibility, relieve stress and more.
Semi-Private Pilates Session
Ideal for more experienced Pilates clients, up to three people work with a Romana’s Pilates-trained instructor for an effective, affordable alternative to a private session, utilizing a combination of Gratz Pilates apparatus to strengthen, stretch, tone, increase flexibility, relieve stress and more.
Pilates Mat Class
For anyone looking to try classical Pilates in a group setting, Pilates Mat Classes combine all the vigor of a Gratz Pilates apparatus session while keeping all the movement on the floor. Focused on engaging and strengthening your deep core muscles, expect to be challenged while learning proper body alignment and posture.
Areas Served
Austin area
Mon 7:00 AM to 7:00 PM
Tue 7:00 AM to 7:00 PM
Wed 7:00 AM to 7:00 PM
Thu 7:00 AM to 7:00 PM
Fri 7:00 AM to 7:00 PM
Sat 7:00 AM to 7:00 PM
Sun Closed
Sunday by request.
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