Oom Yung Doe - 8 Martial Arts - Burlington, VT

For more than 50 years in the United States, Oom Yung Doe has significantly benefited the lives of hundreds of thousands of people. Traditional martial arts techniques have been developed over the centuries to strengthen one’s muscles and joints. These powerful techniques help to prevent injury not only in one’s Oom Yung Doe practice, but also in other sports and daily activities, regardless of one’s age or current physical or mental condition. Unlike common combat-centered martial arts, Oom Yung Doe practice centers on the key principle of winning over oneself. The focus is on continually challenging yourself to improve upon your current condition to reach a higher level of mental and physical ability versus simply beating others.